Backpod reviews
BackPodThe modern era and so-called digitization have brought myriads of benefits and advancement in the lifestyle, but have you ever noticed the darkest side of this advancement. The laptops, mobiles, …
10 Equipment That Stretches Your Spine and Improves Your Posture
Back pains are common for those who sit for a long time or those who have poor posture. If not addressed early, this could lead to serious injuries and other …
10 Best Martial Arts Leg Stretcher That You Should Consider Buying by 2019
Stretching is a fundamental routine in martial arts. Bruce Lee would be spending hours practicing stretching routines to improve his flexibility. Jackie Chan is doing the same thing before he …
10 Leg Stretches For Flexibility That You Can Start Practicing
Tight hammies? Having sore legs don’t just pose difficulty in moving but most of all, it exposes you to a higher risk of injuries. With the increasing demands on your …
7 Stretching Equipment for Injury Rehabilitation You Should Definitely Try
Injuries, as much as it debilitated you, shouldn’t stop you from practicing your stretching routines. There are stretching equipment for injury rehabilitation that you can use as a partner without …
Don’t Have Enough Home Space? Here are 10 Compact Stretching Equipment That You Can Use
Stretching doesn’t always require big machines especially if you don’t have enough space in your home. There are stretching equipment for home use that you can buy without cramping up …
5 Stretching Equipment Pairs You Should Have The Soonest
If you’re looking for a new set of fitness gears, you’re on the right post. It could be a full body stretching machine or a simple pair of small devices …
10 Benefits of Stretching That Will Change The Way You Look At Exercise
Stretching is more than just an obligatory activity that you read on another health-conscious blog. It actually gives you a lot of physical and mental advantages than starting the day …
10 Stretching Equipment Every Runner Should Have At Home
When we run for long, our knees and feet always take the beating. Muscles got used so much that it may start to ache after a few days. Be it …
10 Stretching Equipment For Dancers That Will Give You Better Grooves
Dancing is fun, regardless if you’re just joining the community Zumba session or you’re into competitive styles. This activity is a good way to maintain the body without getting burned …