Backpod reviews


The modern era and so-called digitization have brought myriads of benefits and advancement in the lifestyle, but have you ever noticed the darkest side of this advancement. The laptops, mobiles, and tablets have got us covered 24/7 with almost every requirement we will ever need and are the stunning pieces o technology. But they also have us bent our spines to them.

Backpod reviews

Getting it straight to the point. These devices are substantially contributing to developing the upper back pain, neck pain, headache, jammed ribs, and tightened muscles, the list is never-ending. So, on the whole we are spoiling our spine with too much pressure on it and no proper treatment.

Well, we do have treatment in a compact size that will treat your spine and make you able to handle much bending over these stunning pieces o technology without sore and hunched spine. It is the Backpod, whose simple home program can be the solution to your hunching problems.


Developed in New Zealand as a home package to treat the huge upsurge of pain in people because of hunching over smart devices, the Backpod was found as an ideal solution or all the hunching problems.

It is specifically effective at stretching the tight rib cage joints. And is also found benefitting the conditions like Costochondritis and Tietze’s Syndrome, Chronic asthma, Scoliosis, Scheuermann’s Disease, ankylosing spondylitis, Rib pain in pregnancy, Athletic performance and also in obtaining the perfect posture.

How does it work?

The Backpod’s simple home program is designed to benefit the patients from suffering the conditions mentioned above. The simple home program mainly focuses on providing the user with the best stretch possible to relieve him/her from pain and improve the condition.

Its major emphasis is on tightened upper back muscles or hunched spine and tightened rib joints. So, the program is designed as one complete solution for all the hunched spine sufferings.

  • It prescribes two muscle strengthening exercises needed to stop the shoulders hunching forward.
  • Two easy massages to loosen up the tightened muscles.
  • Best daily single stretch or your neck muscles.
  • Emphasis on erect posture.

All these manipulations can be easily performed at home on your own. These manipulations are designed to relieve from the hunching problems.


  • Material – Rubber
  • Type – Brace/Orthosis
  • Texture – Rigid
  • Intended Use – Traction
  • Weight – 2.65 lbs
  • Dimensions – 1 x 5.1 x 2.8 inches


Why need a BackPod?

If you are lingering around on the thought of why would you need a Backpod, or how it benefits you in any way.

Backpod review

Well, let’s not stress why you should personally own this, but let’s have a glance at the benefits anyone would commonly receive when owning one.

  • Firstly, it is designed to set your tight, hunched spine free

If ever you made biological research behind stretching, then you would know that you need to stretch the very tough collagen o the ligaments and capsules, which surrounds your frozen joints to set your tightened spine free.

Well, the Chiropractic or other manipulation can free the jammed hinges too, but for a short period of them, and later the tightened collagen surrounding them freezes it up again.

Here comes the BackPod to your rescue…

Lying your back on the Backpod uses the weight of your upper body to give strong, long and the needy stretch to stay free.

This not just saves your money from various therapist sittings but also your time. Ever jammed again. You have the Backpod, no appointments required.

  • It’s universally “fitting the bill” structure and construction

Now, there comes a point where people have the questions “Is it for me? or will fit my bill? Popping in their mind. So, for all those riding the same boat, you need to know that it’s one size suits everyone.

It comes from 35 years of clinical expertise and is designed with the skeptical structure and construction dimensions to give the patients the best home stretch possible.

  • Is its durability a concern?

No, not at all! The Backpod’s transparent blue core is made from polycarbonate, the same strong and durable material used in the jet windshields, with the thickness(6mm) that holds the capability of stopping a bullet. Its core strength is essential to help you effectively stretch free frozen rib joints and spinal, or your information the tightened collagen is stronger by weight than steel wire.

The Backpod’s green hypoallergenic synthetic rubber outer supports the stretch and If you start off your stretch with a pillow under your head will make it more comfortable.

This might make the durability aspect clear…

This product was tested for USA and Europe, where a jeep Cherokee and BMW were driven over the Backpod and interestingly it was all fine.

  • Effective than your traditional approach at stretching the tight rib joints

Well, we all might have used the rolled towels or pillows shaped like roller pins trying to stretch our tight rib joints. At some point, it worked. However, not all the time you were satisfied. Right?

It is because the foam rollers and swiss ball or cylindrical shaped roller can’t get the right leverage onto a tight rib, this apparently opposes the stretch. But no more, traditional resources, you got an effective solution to set your tight rib joints free.

  • It can be used in sitting as well…

It can be especially benefitting for the commuting drivers. It comes to their help when they need to brace against the steering wheel or extra stretch. Its size is so compact that it can it in your handbag or luggage and can accompany you anywhere.

  • Call it your personal trainer!

You heard it right. This compact resource of stretching in itself brings you the home program of stretching and strengthening exercises, posture erectness and massage. It covers all the requirements needed to pull a hunched spine back to a perfect posture all pain-free.

It’s a one-stop solution or all your muscle strengthening, manipulation and massage treatment approaches.

A glance at two sides of the coin

Like any other-worldly aspect, the backpod also has favorable aspects and unfavorable aspects. However, the former is in majority, yet we can’t ignore just spend on stuff without knowing both the sides of the coin.

So, here you go:


  • It is easy to use
  • It is lightweight, compact, comfortable and portable
  • The sturdy material makes it durable yet stretch-perfect
  • Gives effective results with regular use in a short span.
  • Makes collectively the best alternative for all the single muscle strengthening, stretching treatments.
  • International award-winning product for showing effective results.
  • Best for Costochondritis, Tietze’s syndrome, Chronic asthma, Scoliosis, Scheuermann’s disease, ankylosing spondylitis, and athletic performance.


  • It is a bit pricey.
  • Requires doctor’s advice before using.
  • When not used as directed or properly, it can worsen the pain.

How to use it?

Well, you don’t need to worry about it! It’s all simple, as it seems. Here is a brief guide to help you out in case you can’t figure out or you want to make sure you are doing it right!

  • Place it on the floor, with the flat side down. Sit on the floor with your feet resting on floor and knees bent up, now gently lower yourself onto the backpod.
  • Place your hands behind your head and relax your shoulder and back. Hold your chin slightly in.
  • Stay in this position or 30-60 seconds. Breathe deeply and slowly.
  • Change your position about 2 inches every 30-60 seconds.
  • Work it up and down your middle back and maintain the same distance on both sides. But don’t go high up to the neck or lower than the bottom o the rib cage. Concentrate on the shoulder blade areas where most of the tightness occurs.

Note: Make sure it lies under your spine, and between the shoulder blades. Make sure you don’t perform this on the bed or any other sot or springy surface. Also, you may feel slight discomfort at the beginning which slowly disappears with the regular use. Add more padding over the backpod if you find it too sore. Also make sure you follow the instructions properly to see effective results.


Nothing else than Backpod can give such an effective stretch to the tightened and hunched spines or the jammed rib joints, without any electro waves or radiations. So, it is definitely not hype but science behind its effective results.

So, consider it to be the best solution for your tightened upper back. It is all-in-one therapy or your hunching problems. Above all, it saves your money and time from making trips and appointments with the therapist.

So, if you are on those modern technology pieces all the time, then you surely need a treatment this Backpod provides to keep from the hunching problems. Obviously, prevention is better than cure.